Opening Hours
M-Th 5:30A-7P | Fri 5:30A-4P | Sat 6:30A-12P

About Us

OUR PHILOSOPHY

WHAT WE DO AND WHO WE ARE?

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities, classes or sessions that we run. If you don’t want to commit to being a member you can still use all of our facilities but you will need to have an induction session before using the facilities to ensure that Health and Safety requirements are met – you don’t want to injure yourself on your first visit and ruin all your good intentions!

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OUR TRAINING REQUIREMENTS

How to become successful

MOTIVATION

87%

TRAINING

44%

CARDIO

76%

HEALTH FOOD

81%

    GET A MEMBER OF OUR COMMUNITY

    YOU CAN START TODAY IF YOU WANT IT

    We are an independent gym that is committed to working with you to gain the results you want. Whether your aim is to loose weight, tone up, build bulk or gain weight
    we can put together a gym programme or recommend the right classes for you to attend in our studios.


    SIGN UP NOWCHECK COURSES

    GYMS & STUDIOS
    FRIENDS AND PARTNERS